Nutrition Therapy

Our nutrition services center the client as the expert of their body and their experience. We offer client support from an intuitive eating, Health at Every Size®, and Body Trust lens, backed by our knowledge of human metabolism and current nutrition research to support our clients in navigating a culture that promotes relying on external sources to tell us what, when, where, and why to eat (“diet culture”).

We trust your bodies. Our sessions support movement back to your intuition on how to feed yourself. We are all born with it and our work together will help you to uncover it. We strive to create a peaceful relationship to food and body so that you can live your life unencumbered by the ever shifting rules and relentless chatter that diet culture promotes.

We work with eating disorders and disordered eating, chronic dieting, eating disorder prevention (working with families and adolescents), as well as blood sugar management and cardiovascular issues, and any other medical nutrition therapy support.

Our Clinicians Offering Nutrition Therapy Services:


Lindsay Birchfield, MS, RD, LDN, CD

Location: Kent

Scheduling: and click on “Kent Clinic”

Or Contact:


Phone: 425-209-0593

Fax: 425-209-0593

Learn More: Lindsay’s Biography


Meghan Cichy, RDN, CEDRD, CD

Location: Kent

Scheduling*: and click on “Kent Clinic”


Phone: 425-209-0593 ext. 3 then ext. 704

Fax: 425-209-0593

Learn More: Meghan’s Biography

*Meghan will be out on maternity leave until November 1st and will be responding to emails sporadically.


Virginia Newman, MS, RDN, CD